movement medicine arts (mma)

….it’s been a honor, a joie de vivre nourishment of body/soul entrainment. OneDance & Keren, thank you for enriching my life.    Adashe, Optimum Health Advocate.  S.fe ,NM

current courses :

  • the OneDance:  entering the collective mind-state (we-body), co-creating the moment via music, voice and dance, spontaneous.
  • authentic movement:  the mover and the witness growing compassionate presence
  • moving more free: alexander technique & experiential anatomy for discovering freedom in dance and movement practices
  • alexander technique & empowered performance refining posture and presence via the alexander efficiency in movement principles, uping performance presence and radiance
  • shaking medicine
  • dis-orientation dynamic dance
  • sounds and stillness

for more titles & details of courses, see also “dance” page

MMA seminars facilitate honing fully embodied

attention and clear intention

Movement= dance, voice & music…each one of these channels of expression come from one: movement.

Throughout history, peoples have engaged music, dance, song and ritual to know the Spiritual Realities, to experience themselves as much more than flesh, bones, characters and personalities. In the MMA body-of-work, we tap the same primal knowings and accesses to the Spiritual Realities, while employing no specific doctrine, codes or cultural reference. These experiences of our True Nature, both as individuals and as a collective, is the way of healing. It supports the development of a conscious “indigenous humanity”.

about movement as medicine

Movement is the essential nature of all things and a common quality of subtle energies that underlie all forms. Our bodies, minds and spirit are most healthy and vibrant in their balanced and surrendered movement.  In MMA, we engage varying degrees of structure in various modalities which all profoundly deepen attention and free-up movement, with the provision of information about energetic anatomy to support practices.

Through movement focused on freedom more so than on form, we directly experience alignment, new knowings and timely transformations.

the awareness of wholeness becomes available to the individual and serves the collective, for the sake of All.

our primal and direct connection to that that is moving All, is the primary medicine.
  • ....it's been a honor, a joie de vivre nourishment of body/soul entrainment. OneDance & Keren, thank you for enriching my life. Adashe, Optimum Health Advocate. S.fe, NM
  • keren's offerings in MMA are cutting edge and very important in these times, wherein our religious codes and dogmas have failed to inspire us or to reveal to us the truth of our Selves within the broader spiritual reality. the encouragement of direct experience and knowing is vital right now...truly movement!